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Finding connection through nature
"I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found , was really going in." John Muir A...
Jen Chester
Nov 1, 20202 min read
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Working with Intention
We have all read posts and blogs about how our thoughts direct our life, negative thoughts will lead us into a downward spiral and...
Jen Chester
Jul 8, 20191 min read
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What to expect in an Art Therapy session
Many people are not sure what Art Therapy or Creative Arts Therapy is, they think that they must be an artist in order to participate in...
Jen Chester
Mar 24, 20191 min read
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