Jen ChesterNov 1, 20202 minFinding connection through nature"I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found , was really going in." John Muir A...
Jen ChesterJul 8, 20191 minWorking with IntentionWe have all read posts and blogs about how our thoughts direct our life, negative thoughts will lead us into a downward spiral and...
Jen ChesterMar 24, 20191 minWhat to expect in an Art Therapy sessionMany people are not sure what Art Therapy or Creative Arts Therapy is, they think that they must be an artist in order to participate in...