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Jen Chester
Jan 154 min read
Connect and Reflect Day Retreat -Uncovering the Mystical Benefits of Walking the Labyrinth
The labyrinth is an ancient tool for spiritual and personal contemplation. Unlike a maze, which is designed to confuse, a labyrinth has a...
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Jen Chester
Nov 15, 20202 min read
Boundaries and Personal Space
Quite often when I ask clients about their boundaries they look at me perplexed and ask what I mean. And I must admit that when I was...
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Jen Chester
Nov 8, 20202 min read
The importance of ritual
Rituals and traditions are embedded in all cultures across all religions and take many forms. They can be elaborate and lengthy or short...
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Jen Chester
Sep 16, 20191 min read
Looking at Relationships with EAT
Relationship issues may be between couples, families, friends or co-workers, sometimes these are minor blips which can be resolved easily...
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