Blog ~

Art has long been a medium for expression, creativity, and healing. For people of all ages, engaging in art therapy can open doors to emotional well-being and personal growth. This therapeutic approach uses the creative process to help individuals explore feelings, reconcile emotional conflicts, and foster self-awareness. In this article, we will explore the many benefits of adult art therapy, how it works, and practical ways to incorporate it into your life. Understanding Ad

Banjo Reiki, a type of energy healing that started in Japan, is famous for its ability to promote relaxation and healing. When blended...

A tale of fortitude and resilience and living and dying on your own terms. I am still processing what happened last week. I woke up on...