top of page
969356_603179823036254_1879042382_n.png

Do I need to be good at art to do art therapy?

No, you don't have to be a good artist to do art therapy, in fact in many ways it is an advantage if you're not. 

Art therapy is all about the process you go through in creating the art and then exploring it with the help of the therapist to gain insight into unconscious content that informs our thoughts and behaviours.

IMG_1539.jpg
bottom of page