Jen ChesterMar 12, 20232 minAnimal WisdomA tale of fortitude and resilience and living and dying on your own terms. I am still processing what happened last week. I woke up on...
Jen ChesterAug 15, 20212 minSitting in comfort with discomfortThe place of discomfort is something we are becoming all too familiar with in these times of pandemic and climate disasters....
Jen ChesterNov 15, 20202 minBoundaries and Personal SpaceQuite often when I ask clients about their boundaries they look at me perplexed and ask what I mean. And I must admit that when I was...
Jen ChesterNov 8, 20202 minThe importance of ritualRituals and traditions are embedded in all cultures across all religions and take many forms. They can be elaborate and lengthy or short...